Waltly, would recommend and use again. Details on the build - [https://www.lfgss.com/conversations/302280/?offset=50#14467732](https://www.lfgss.com/conversations/302280/?offset=50#14467732)
@scotts - SOMA
thankfully), but I'd also recommend some strengthening by way of the "[Walt Reynolds Special](http://www.itbsyndrome.com/itbs-stretches/walt-reynoldss-itb-special-exercise/)".