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pullingteth - stacked Against you (2)
https://www.lfgss.com/comments/17547932/
umop3pisdn (1)
https://www.lfgss.com/comments/17547949/
moorhen ()
https://www.lfgss.com/comments/17548358/
RonnieOatmilk ()
https://www.lfgss.com/comments/17549168/
mi7rennie - Look carefully, the humans are stacked..... (1)
https://www.lfgss.com/comments/17549193/
iamlono ()
https://www.lfgss.com/comments/17549741/
moocher ()
https://www.lfgss.com/comments/17549745/
eskay ()
https://www.lfgss.com/comments/17549746/
Ewan111 - Sea stacked ()
https://www.lfgss.com/comments/17549931/
WillMelling ()
https://www.lfgss.com/comments/17550059/
luke572 - stacked humans ()
https://www.lfgss.com/comments/17550239/ -
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iamlono (2)
https://www.lfgss.com/comments/17542010/
Alf0nse - In this weather no chance of stayingindoors ()
https://www.lfgss.com/comments/17542241/
moocher (1)
https://www.lfgss.com/comments/17542359/
placebomeplease - if it fits it sits stayingindoors (1)
https://www.lfgss.com/comments/17542566/
WillMelling ()
https://www.lfgss.com/comments/17543077/
d0cA - stayingindoors at Kew (1)
https://www.lfgss.com/comments/17543184/ -
The pool where my kids have lessons is in a private school.
So for most of the week it’s inhabited by feral bastards. There are signs everywhere asking pupils to piss only in the toilets, because from the smell and large puddles of piss, it seems like the little dahlings just piss on the floor or against the wall.
I wear my outdoor shoes in the changing rooms as do my kids
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In this weather no chance of #stayingindoors
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What’ve you been doing for your adductor? I’ve been struggling with mine all year.
Physio and less running.
For physio asymmetric stuff: single leg squats, lunges, glute bridges with one foot forward (or off the ground), using bands to add tension when I do sideways leg raises. Any leg exercise that focuses on one leg at a time really
It’s probably good for overall training and I should have probably been doing it for years, but it’s having little effect on reducing the pain.
Cycling: seems to ease off the pain a little but I can’t ride for ages
I stopped running completely for about 3 weeks then went through a couch 2 5k program which was pleasant but humiliating.
I used to run tempo 3-4 days a week 5k to 15k a go maybe throw in hills or sprints. It seems it’s not sustainable.
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What are the recommended, sanctioned approved activities for a middle aged person?
Superdry? Oasis tickets? Binge drinking? Aggressively coaching your son’s football team? Tacit support of EDL? Being one of those Rugby blokes? Pickle ball (actually that would fuck me up) ?
Most middle aged blokes I know just drink to much, go to expensive far flung cities and talk about supermarkets. That doesn’t really appeal
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I’m currently hating that new perfume that smells like shower fresh torn cardboard
It’s weird it’s kind of nice but at the same time sets my teeth on edge and the afternote is torn cardboard…some have said pencil shavings