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'Fraid not, we're now not doing it as Him Indoors isn't feeling fit enough and I didn't fancy doing it on my own. (The n00bs had also pulled out.) Gudded. 😢

Needs more bouncy castle.

Haha, NO!

@thross Eminem is one of the most overrated rappers, ever!

But enough of this off-topic stuff!

Oh, Alex! Dido is turgid, bland, mum music. In fact, scratch the last part because I'm a mum and I don't listen to her!

I bet you listen to a bit of Dido or Celine Dion on the sly. 😉

Lighthouse Family?

Looking good, chap.

I think early onset middle age has struck the Norwich forum, roadies, full Lycra, shaved legs, socks...what next? Motorbikes? A 19 year old girl/boyfriend? The Lighthouse Family? Where does it end?!

They're the shittest gift.

This place used to be cool. 😪

Socks. Really? Socks?

Very obviously a joke!

Is all the new stuff to go on the Cougar?

Looks pretty darn good!

I have to say I preferred how it was before but I'm old and afraid of change.

Sorry, late to the party!

If anyone else needs a lockring tool, I have a spare for sale!

Of course you can!

I meant black with metal flake, like gold or blue flake. You could try it over raw, I guess!

Compromise, black metal flake? :D

I'm just adding weight to the 'for' camp. ;)

Nowt wrong with pink.

@Fixie17 on Wroxham Road with his Cougar and a couple of other roadie types and then a couple of minutes later going round the Tesco roundabout.

Broads ride sounds good, I'm sure Sam and Brother Dom will be into it.
Hope you're holding up ok. xxx

Bit of a long shot but this was nicked from Cambridge yesterday, there's a chance that it, or maybe bits of it, could turn up in Norwich so keep your keepers peeled. It kind of sounds like it was nicked to order.

Some people do seem to forget it's not a race although I have to admit to feeling a little smug when I passed a member of the Dulwich Paragon on my single speed!