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Am I missing something? The article stops short of explaining what the objection of the protestors is / what impact they think it'll have. Not like they're planning on building ALMA up there.

Mixes were all coming out very quiet. Found I couldn't normalise them effectively without compressing/limiting them pretty hard first.

Also dance music. Dynamics are optional amirite

Oh. How bougie.

Does anyone have a 'first principles' guide to mastering their mixes? Mine tend to come out nastily over-compressed with the occasional bit of distortion. Example of what I'm talking about:
https://www.mixcloud.com/owlz84/summers-gone/

I think it's because I'm guessing at what combination of compression, limiting and normalisation to apply and to what degree. I use audacity but I guess there are tools that are more designed for this task?

Could really do with Carapaz winning another twenty mountains points to cash in on my optimistic betting spree.

https://www.youtube.com/watch?v=9cQlVww0zKo

Not sure what to do about the action. I've never taken a neck off but am up for trying.

If the neck is bolt-on then it should be easy enough. Find some of those wedge-shaped shims (stewmac?) to fix that action. I guess you'll need to buy the blank ones and drill your own holes in them since your guitar probably doesn't have one of the common patterns/spacings. No big deal though.

But the bridge also seems like a few mm could be taken off the bottom of the top part.

I'd be more careful with that, changing the break angle can really mess tuning stability up.

On mine... Settings -> apps -> app management (find the app you want to fix) -> battery usage -> tick allow background activity

Is it a William Gibson? How have I never seen this?

Nice chart, but why are global temperatures seasonal? Surely an average across the globe should be the same in January as July 🤔

Edit: there's more land in the north, more ocean in the south I guess?

I have the cheapest "renpho" thing. It's fine, does the job, no complaints etc.

Do any of you folks have a better way of extracting stems than the (terrible sounding) rekordbox functions?

I tried this gaudio studio tool (https://studio.gaudiolab.io/) and the results are better but it charges by the minute of music.

Any other suggestions?

I read it as "you and your family: inside". A call for tougher sentencing laws?

fascia release stuff

Small foam roller from ankle to top of calf?

That looks great! Assume it required a sewing machine?

Three weeks out from my first 50k mountain "race" and I've started feeling a bit of ankle discomfort. Stretch the shit out of it, slow weighted / eccentric calf raises and hope for the best?

Thanks for your tireless efforts @Velocio.

And hey, if you're now working on migrating the front end anyway, that gives you the perfect opportunity to bring back rep 😆

If you want a data point to decide if that's feasible, the 'just finish' ultra distance plans on the marathon handbook site are ~6 months. You'd be starting partway through (given you've been running half marathon distance) but overall I think you'd be risking injury if you're having to steepen the distance curve and drop the easy weeks etc. in order to compress the schedule into <4 months.

I also have a high max (~213), so that aspect of your data is not unbelievable. It's also possible to run at 90-95% of max for >10km but, as others say, you'd know about it.

I have seen the same odd patterns for HR profiles from wrist-based HR and chest straps. I have a suspicion (though I obviously can't prove it) that some devices employ error correction techniques that simply rely on spotting extreme values. If you're in hummingbird club then you might sometimes get these strange traces as a result.

The cheap Eden bass combos from gear4music are de rigeur for practice rooms these days. 2x12 ought to do it

Strong crystal castles vibes. Stay weird, Germany 😉

Popped in to ask the same. You didn't read the book(s), I take it? Pretty good, I thought. Lots of wacky ideas thrown together slightly haphazardly.

All the plans on the marathon handbook site seem pretty good. I'm sure they'll have one that fits (then you can decide to drop one run per week because you're mad busy and chop out three weeks because your event is sooner than the end of the plan would be 😬)

If you like dates, cut them open, take out the stone and stuff them with peanut butter. :chefskiss:

That's some pace! Looks like you were running next to the A road? Mad mental toughness too!