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Yes, same reason for me. I also like that Strava counts total miles for component and gives me a rough idea on when to look into stuff.
skinny: it should still count in the total amount of ridden miles, it's just not visible on your feed.
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You can mark the uploads as private in the review screen can't you?
I think they won't even appear in the feed if you do that. -
This might be an idea for next year: http://manaslutrailrace.org/
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What's the best (fastest?) business broadband service in the UK?
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ahah not a big deal, I keep adding hikes, just mark them as kitesurf sessions :)
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but it adds walks/hikes in the ran miles totals though, which kind of messed up all my numbers before I realised it a while ago.
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What the hell are these, please?
monsters!
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I heard/read good things about them. If you plan to run on grass/trails they should be a good choice otherwise I think they make also a road version.
It's a 4mm drop so you should definitely notice a difference.I was thinking about starting some trail running and I was looking exactly at those...
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I'm trying to upload a course I got from ridegps to my 800 but at work therefore without communicator, you know how?
Thanks
connect via usb and just move the gpx or tcx into it?
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skyscanner.net
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if that's not an unmanned plane can you remove it please?
I've actually no clue, and yes fair point.
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my heels touch a little bit because I can feel it but I wouldn't say it's a "full contact". I guess it depends from person to person. You might adapt the style with the time when you start to get used to the movements and you don't have to concentrate too much on what you're doing.
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My Roclites are 9mm. I was personaly thinking of going with a 3mm drop for a mixture of trail, and off trail (pine wood with exposed roots and rock). But maybe a 6mm drop would be more wise?
I would go for a safer 6mm tbh if you plan to run into the woods :)
I am trying to get more into trail/off-road running too but crap... In London it's not that easy. I am sure I'll get bored of Hampstead Heat after a while.
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Who is doing the Run To The Beat?
That's actually my first half and I didn't prepare it at all. Ha! -
I am around 200 miles and it's all good. I tried the switch because my knees were not too happy about the heel strike and this is solving the problem for now.
I started with small 1 mile slow runs (2-3 times to get used) and then started to do more every time.
If you run let's say 3-4 times a week you can try with just 1 a week fore/midfoot in the beginning. -
I suggest you to go for a 4mm drop shoes and not a 0mm drop in the beginning.
And try to switch with small frequent runs to get the calves muscles used to the new movements, it's bloody painful in the beginning.
I started the switch to forefoot running with a pair of Brooks PureCadence and apart from the awful colors they come with I found them pretty good.And if you didn't already, watch this:
Principles of Natural Running with Dr. Mark Cucuzzella - YouTube
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If it's the only bike and it's used for necessity other than just leisure I'd go for the most reliable one.
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sorry, undibs didnt realise they are only £13 brand new
£16 the cheapest I found
with the advantage that if you come at mine to pick it up you don't have to wait for the delivery :)
both almost gone already though, pm me if you want to queue.
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What size is the - "Seatpost - Tifosi Carbon - £10" ?
31.6 300mm and it's this one
http://www.wigglestatic.com/images/tifosi-seatpost-med.jpg?w=350&h=350&a=7 -
Fibre Flare still available.
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I'd take the Fibre flare. How long have you used it ? What's the condition ?
Max 6-7 times, it's in very good conditions.
It still runs on the original battery so definitely it's not overused.
I bought it roughly 1 year ago.
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So I run my first half (RunToTheBeat, shitty event, awful organization, not impressed) and broke my Garmin before the start. Literally frozen. So I couldn't pace myself in a proper way.
After the start I knew I was between the 1:45 and 2:00 pacers and just tried to catch up with the 1:45 one for all the time but concentrating on having a good stride since my knees are not the best ones you can find around.
In the end it was a 1:50 for me, I was aiming exactly at that and I would have been happy with anything sub 2h begin the first one.
I found the distance very pleasant. Challenging but doable and I cant' wait to try another one, but it will be for febraury/march I think. I'll stick to my 10-12k and some ParkRuns during the winter.