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sorry which dating site?

was at 94.6 this morning. so still going in the right direction. i feel i can keep this up too.

cor

i made up for it by doing 30km before work and 30km after work with an hour of football. I`d like to think it was payback but it was in fact because i forgot my football kit and only realized when i arrived at work. and then the football match was much further away than i thought. still good though

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His name is Bacchus. He is a 8 year old Akita. He is amazing

It's only lunch time!?!

I hope you're in another timezone or that was a delayed post!

it was delayed. it happened on a supposedly quiet sunday

I had my first major slip up. 5 pints, 2/3 of a bottle of red, a whisky and a burger king. oops

lucky i got my weigh in first

do you need to use a special wheel for this?

what model is this?

[QUOTE=jb000;2640554]Nah you are alright really. It is still in the spirit of the thread. I would just like some tails of woe from some of the larger people. I had a variable week.
QUOTE]

Well I have only managed one lunchtime gym session this week as I left writing a essay too late, the essay was shit and i haven't lost any weight this week. This weekend I am off diving on sunday and have put on a stone since I last wore my wet suit, so getting into it is going to be undignified to say the least!

Until if find a place to live back up in london I am stuck with a train commutte of an hour and a half so lunch time is the only realistic exercsie i get.

How's that?

cheers. thats better.

Actually, genuinely sorry. I did hesitate before posting. As, while it fits within the title of the thread, I'm not sure it fits within the vibe of the thread. The thing is, when you're my height, that it doesnt take much of a lapse from a decent balance of diet andf exercise before you explode sideways. So I use the tips on here to add weight carefully. That 1Kg added has taken me several months preparation. So I got a bit excited.

Nah you are alright really. It is still in the spirit of the thread. I would just like some tails of woe from some of the larger people. I had a variable week.

Minor victory: Not eating FREE PIZZA and FREE BEER at work thing. Reading that sentence back I cant quite comprehend how that was a victory and not total insanity.

Minor defeat: Eating a bag of crisps before football. though i dont feel that bad about this.

can you thin people stop making me feel bad. all this trying to lose a kilo fat and gain 2 kilos muscle bollocks. nah i guess you are alright but im just jealous

you can also post it with the garmin to http://www.strava.com/ which is a nice website

im on. this will be embarassing when i dont lose any at all.

Also i`m the fattest yaya

Hi. I am looking to lose some weight too and hope by posting here I can embarass myself into doing something about it.

On the 3rd Jan i was 98.1kg (fatty)

Today I am 97.9kg. So going in the right direction. Point and laugh?

Hello.

My G/f has a brompton and is complaining of back pain. COuld that be from a too high seat? or too low? It is the T bar version.

Any ideas?

why are you swapping?

Has anyone ever played the really nasty horse racing game. I used to play that with my brothers. Caused alot of arguments. Might try and pick one up for Christmas this year

Pedobear on KRQE News - YouTube

pedobear makes it to the mainstream. unbelievable stupidity

I saw a new 2010 titanium brompton in evans for £700. People were queuing for that. I think 1000 is too much for second hand

dibs if this doesnt sell to J stone

I got 4 tickets to the Saturday evening session. I think demand is higher this year as it is at the Olympic venue and no one managed to get any Olympic tickets.

they seemed to sell out very fast

I got some saturday evening tickets. I was exactly at 9.00. Straight after i tried for sunday tickets and they were gone. by about 9.05

me too