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http://www.imdb.com/title/tt0252665/
just watch this and be done with it.
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Go and see GP and have it checked out as CT can also be a symptom of a compressed vertibrae in the neck, amongst other things.
diet, alcohol and body mass also effect CT. its a right fucker. go and see yr gp and get some free supports, dont settle for the shitty NHS light weight ones, ask for a pair of serious ones that wont break if you dig the garden in them. Yoga = yes, but it is relief not a cure.
I manage my CT with spazzy looking gloves and spongy bartape [i also had to ride with high BMX bars for 6 months to re-strengthen me arms WAC] your riding position may have to change for a bit and also the distances you ride.
final solution for me will be operation on both wrists, which i am NOT looking forward to, and am putting off BIG time. doctors warned me that the condition is degenerative and that i eventually may loose full use of hands if i don't have the op.PS. i had pretty bad CT for about 2 years before going to see a GP which in retrospect was a bloody stupid move.
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Ahem, as a potential numpty, and definite newbie, I will say that the lfgss has become legend, and so may/has become a victim of its own popularity/hilarity/clarity.
Sadly this may be an unavoidable evolutionary outcome of a successful forum. that said it is brilliantly self policing.a cull of newbies? or voluntary newbicide? or imho just keep up the LFGSS caustic wit that wilts a sigh worthy post from 10000 feet.
puts on flame proof stab vest
everything