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I joined a new gym after a year off (had to pay for stuff so gym fees were a luxury)
Thought fuck doing SS again basically due to the cleans and my inability to do them properly.
Adopted 531 with the BbB template. I'm even weakerer than I was last time plus fatterer so I'm not bothering dieting, just lift and eat.
dapthechap RE: Starting Strength I've hit the point where I'll have to
increment by 1.25's on the presses Bench - 50 Clean - 55 (Still slow
on getting the elbows up) Press - 40 (Still 5kg increments
here...possibly) Squat - 75 Dead - 95I've added 10 minutes to my commute now because my legs are
knackered...can't win -
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Perfect, cheers @Sumo got some bibs from their clearance too :)
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Electrickery time
Light in daughters room won't turn off since this morning.
Replaced bulb and light switch (only had a 2 pole to hand if that makes any difference?)
Removed switch and it stays on too.
Checked the rose and all looks fine. All other lights are fine.
Any ideas before I get a grown up?*
*am competent enough. Not to stand in a bucket of water to reach
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Anyone got one from a lost or damaged above device?
Cheers