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Going to Japan in a couple of months and a new pair of jeans is on the agenda. Exchange rate is still favourable but I moved money into japanese yen once it tipped over 200:1 so I should be able to get stuff at really reasonable prices :)

I was mostly joking but you buy wine in bond, cellar it until drinking age and then get it shipped to your house.

Would there be interest on here for a v3 Rancillio Silvia - is £200 about right?

Also a Niche zero coffe grinder in black - what’s the going rate £350ish?

You only keep your drinking age wine in your wine fridge, everything else you have cellared.

Phillip Warren do delivery and so do HG walter I believe. Meat Matters, Thomas Joseph and Turner and George all also excellent

Mr.Txuleta does some awesome beef too!
Orders@txueleta.co.uk - just describe what you're looking for and he will get back with some options

Also they look like they could be slightly a pita to open heavier doors with?

Could a brass or stainless steel be an option. I like the wood just not sure on the shape but then not sure what the overall aesthetic/design of kitchen will be like

wish my gym had one of those preacher curl machines...

Will wait for the mirror selfies

Good work dude! New puppy surely equals lots of steps?

I wouldn't try to adjust calories based on weightlifting as it still forms such a small % of your overal daily caloric consumption. Getting enough protein, carbs and sleep etc each day will help with recovery rather than thinking about specific days.

weightwatchers

@jonthepoacher on instagram is worth a follow. He does guided foraging walks and think also supplies some places

That looks similar to a place we renovated in 2016 - we achieved that for sub £50k.

I’d be getting a look at the boiler and electrics. If it needs those doing then you can get some quotes for the work.

Also good to get a sense of what’s under those carpets.
If you are ok with the layouts etc then should be doable with under that.

What I found with our house was that the kitchen and where we ate just felt super disconnected and the little alley at the side of the kitchen wasn’t used much. I’m not sure what an side return extension would cost but it could be worth considering as it would make a difference

Is that hen of the wood or something else? Looks great

big bench energy

Yeah if it came in white I’d get one like that but would stand out against the all white everything aesthetic of the utility

Anyone tempted by the Fellow Aiden brewer?

Inspired by @Bainbridge I cranked out a pyramid set culminating in a 1rm of 95kg. When I was bigger I got over the 100kg mark, so now gonna try and get there again. Had to ask to for a spot which helped me push through!

I’m a big porridge fan and here’s my current recipe. First things first is in the morning I need simplicity. So once a week I grate a bunch of fruit and veg, add cinnamon, vanilla extract and salt. Add that 3-4 tablespoons to the porridge and freeze the rest in cube trays. My daughter loves these and great for adding to yoghurt, pancakes and porridge. Also frozen red berries and those bananas that go brown freeze them!

General recipe:
100g frozen berries
25-30g of oats
(Today I had half a banana as my daughter at the other half but normally don’t bother)
3-4tablespoons of grated mixture or 2 frozen cubes.
Water
Whack it in the microwave until your desired consistency.
Let it stand for a few minutes - stir it a little to let it cool.
200g skyr
1 scoop protein powder.
You can add some yummy peanut butter (but obvs higher cals)
This bowl was 550 calories. Filling af and tasty.
50g protein, 90g carbs and 4g fat.

I prefer to eat carbs in the morning more than at lunch and then have some again at dinner as I find that gives me the right balance.

Im really surprised there isnt a business doing a better job of this. Obvs theres harvey water softeners but doesnt seem to be much between them and the diy stuff

If I were to do it for the utility tap then that could be less of an issue that's where the aarke and filter machine are already.

and this all joins to the cold feed - trying to work out where in my house would be best for this to cover both downstairs taps...

Good work lad 💪💪

This was going to be my suggestion - would probably be a better use of space