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1.05.32 !
Wasn't even trying this evening.
Smashed my pr by 3 mins.
Happy

I'm down to 2 x 2k swims a week now. Just maintenance.
On the bike the rest.
Noticed the triathletes have turned up at the pool lately splashing around.
Grrrrr ;)

I tried to update the list and it said it was being sent to the moderator ?!

Anti-clockwise

• Skinny - 50:20 (G)
  
• 6pt - 52:31 (G)
  
• 6pt - 53:20 (F - 84")
  
• Brain-Stew - 53.53 (G)
  
• Bainbridge - 53.57 (G)
  
• woods_alexis - 54.00 (G)
  
• Blue Fleet - 55.39 (G)
  
• BringMeMyFix - 55.55 (F - 78.9")
  
• Erik Jonsson - 56:15 (G)
  
• Bouncy - 56:21 (G)
  
• vunugu - 56.32 (G)
  
• bmx_fred - 56.48 (G)
  
• Jacobjd - 57:02 (F - 90")
  
• Chadders81 - 57.13 (G)
  
• Sasmon 57.15 (G)
  
• Eyebrows 57:56 (G)
  
• IAmNotARobot - 58.13 (G)
  
• joe smiff - 59:21 (G)
  
• FixedCheese - 59:23 (G)
  
• chris0 - 59.26 (G)
  
• T-V - 59.30 (G)
  
• adoubletap - 59.30 (G)
  
• Hovis - 59:38 (G)
  
• Damo - 59:39 (G)
  
• Commie - 59:40 (G)
  
• FixedCheese - 59:42 (F - 74")
  
• amey - 59:55 (G)
  
• toby.d - 1:00:14 (G)
  
• Pharoahsanders - 1:00.15 (G)
  
• dancing james - 1:00:34 (G)
  
• Bouncy - 1:00:54 (F - 72")
  
• william1984 - 1:00:59 (G)
  
• Olly398 - 1:01:00 (G)
  
• TeddyUK 1:01:55 (G)
  
• youramericanlover - 1:02:02 (G)
  
• villa-ru - 1:02:03 (G)
  
• vunugu - 1:02:50 (F - 79.6")
  
• shinkuu kiss - 1:03:26 (G)
  
• Rod Munch - 1:03:32 (G)
  
• edscoble - 1:03:45 (G)
  
• dysar - 1:03:48 (F - 76")
  
• Wrongcog - 1:03:54 (G)
  
• willski - 1:04:30 (F - 76")
  
• laner-1:04:45 (G)
  
• edscoble - 1:04:50 (SS)
  
• Doutzki - 1:04:59 (F - 75.5")
  
• Sandy_l - 1:05:28 (G)
  
• Yukirin - 1:06:12 (G)
  
• smiff - 1:06:15 (F - 67")
  
• Sparky - 1:06:19 (G)
  
• Sam - 1:07:06 (G)
  
• Damo - 1:07:06 (F)
  
• Bris - 1:08:18 (G)
  
• dbr - 1:09:36 (G)
  
• Greenbank - 1:09:54 (G)
  
• dst - 1:10:17 (G)
  
• villa-ru - 1:11:04 (F - 68")
  
• Sparky - 1:12:05 (F - 48:18)
  
• amey - 1:16:44 (G)
  
  
  

Clockwise________________

• zanda 00.56.37 (G) - Laps 2 to 4
  
• Skinny 56:51 (G)
  
• Bainbridge 00.57.58 (G) (Laps 2-4)
  
• Splutter - 00.58.45 (G)
  
• HÏnáta - 00:59:21 (G)
  
• muleboy - 1:00:57
  
• Señor Bear - 1:01:48
  (G)
  
• jimmyjazz - 1:03:00
  
• amey - 1:08:20 (F - 74")
  
• amey - 1:10:09 (G)
  
• webof - 1:13:15
  
  
  

WOMEN
Anti-clockwise

1. Nick-nack 1.07.10 (G)
2. Katie-Coo 1.16.00 (G)

<- Trispok of Regret award for inappropriate wheel choice
<- the FixedCheese Babybel of Speed award for fastest fixed rider
<- the EdScoble Brompton of Insanity award for fastest time on a foldable bike

Have'nt done 3 laps since last year and had time for a spin after work last night.
2k swim at lunch then 36 miles. Was pretty tired so did'nt go all out and got held up quite a bit by cars.... anyway
1.07.10
Plus i've put on a stone since last year, so not all bad.
Will have another go in 3 or 4 weeks.

Sorry.
Euro sports.

Anyone know if the tour of california is being televised atall ?
Please and thanking you.

is it a mix from Kym Sims into another record? or a mashup mix of the two?

Mashup ?

Kym sims into....
she sings the bit ' no man in the world '
Then it cuts into ' can let go of this '...... ???

Its doing my nog in.

I mean i cant find the mix on youtube not the tape.

Can someone help me.
I had a tape in the mid 90's that had a mix of kym sims - too blind to see it and either degrees of motion or gat decor ?
Cant find it.......

Anyone watching bbc london news ?
Re the cycle safety campaign ?
I am fuming !

Some christmas down time with Bert.

Pierre is home! He's lost a good bit of weight so I'm assuming he was trapped somewhere and my leaflets prompted someone to check their shed or garage.

Bertie did that a couple of weeks back. He was gone for almost 3 days.
He has been very cuddly since.

Glad he is back :)

and i definitely shouldnt take all of your ideas (keep em coming) and do all of them.
apparently sugar in the petrol tank is a bad idea.

Is it the most dangerous time of the year to be on the road or something ?
Everyone seems to have their head in the clouds.

I nearly got taken out 3 times yesterday, a 4x4, a micra and a addison lee people carrier.
Today i saw two cars go through a red light ped crossing, the second car obviously just following the first, nearly took out a boy crossing.

Also got called scum and spat at this morning. Stupid bloke then pulled up to where he obviously lives plus i have his number plate..... a nice bit of tyre slashing this weekend !

Revenge, is a dish, best served cold.... any other ideas ?..... moooaaahaa haa aaa.

Bertie dissapeared for 2 days.... he is now back and after lots of dinner
He is loving my lap.
Im in heaven ! :)

^ ditto

Jimmy, it's an extremely important point which cannot be made often enough. Many people's (obviously not yours) understanding of these issues is betrayed by their use of language: 'The car didn't look ...' etc. We of all people have to get this right and spread awareness of the dehumanising effect of separating people out into individual carriages. I can understand that it's annoying to be picked up on it, and you're undoubtedly not the most deserving target, but trying to get yourself to observe the distinction between people and cars painstakingly and at all times is a valuable discipline.

This is a joke right ?

there is a paragraph in this story that suggests the cyclist in last night's collision

anyone familiar with the area know of this is even possible?

http://www.standard.co.uk/news/london/fifth-cyclist-killed-in-london-in-nine-days-as-boris-johnson-warns-riders-against-risky-decisions-8938505.html

OMFG, dont even read the comments.

I had the Full Bombay, Breakfast at Dishoom in Shoreditch last week..... the burps that ensued were horrendous... I had to keep fanning them away with a beer mat.

Oh and the next morning.......... phhhewwwwwyyy

Hence mobile phone is legal nowadays.

What ?
Oh is that your sarcasm ?

i don't know if this has been discussed

it seems as the clocks go back/ autumn arrives and commutes start happening in the dark the number of incidents increase rapidly, people adapt to the new conditions slowly and car drivers don't see bikes quite so clearly ... cyclists lights not quite as bright as they dig old lights out of the cupboard with weak battery's

I am guilty of this and am out to buy batteries at lunch time and possibly some new lights too.

it's inevitable;
We will all end up like this;

every fuckers on the phone.
What is so important that cant wait till you get out of your vehicle ? Nothing.
It's pure selfishness.

And the cops dont do enough about it.

Pretty much like using the phone while driving which is legal nowadays.

The cops do fuck all about this imo.