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I've had a BigxTop daysack since 2016 and it still looks and works great, would highly recommend.

Not sure if Jordan is still making but might be worth enquiring...

That's the smith machine and yep, the general idea is safety. They can be useful if you're training alone although they do put you into a slightly different movement pattern.

If you're starting out I think it's good to first learn with free weights if you can. You could try goblet squats using a dumbbell, kettlebell or weight plate if you don't have access to a squat rack. Bulgarian split squats are also pretty good and don't require much weight.

You could bench press in a smith machine as well as a cable station if you moved a bench into place, although the latter might be a bit of a bugger to set up and get the cables into place. Press ups and dips are both pretty good depending on what equipment you have.

Cheers! Submitted a request but given I'm hoping to to get out over the next couple of weeks I ended up popping to the local alterations place which did it on the spot for a fiver.

Rapha's repair service - is it worth sending a pair of bib tights in for repair where the chamois stitching has come away? I've read mixed reviews on repairs and turnaround and time...

I had a rattling Exposure Toro, sent it back to Exposure and from memory they replaced a foam lining inside the light which had degraded over time.

Good shout!

Any recommendations please for dog lights (or bicycle lights that fit a collar/harness)?

I’ve got a headtorch, but spotting a black dog on morning/evening walks is proving difficult. Our Pets at Home lights lose charge after a day and I invariably forget to recharge them.

@inchpincher I saw that you’ve used an Orbiloc – would you recommend?

I liked The Coffee Collective (a few different spots, Torvehallerne food market was good) and Democratic Coffee.

/moved elsewhere.

We found/still find these bed protectors useful for toilet training, accidents and muddy paws generally, pretty big and washable too.

Yes please!

/moved elsewhere.

/moved elsewhere.

/moved elsewhere.

/moved elsewhere.

/moved elsewhere.

Albion long-sleeve jersey - medium: SOLD

/moved elsewhere.

Does anyone have the Komoot world pack and would be willing to download/send across a route?

Away in Suffolk for the weekend with the slim chance of squeezing in a mtb ride and struggling to transpose the Komoot route across to GarminConnect.

Thanks in advance!

@Shump - I'm still keen but unlikely to get out at the moment (particularly in the next couple of weeks), so @Jeromeo please feel free to jump ahead.

I'm also looking to tweak a full sus so do let us know how you get on, been really helpful hearing how people have got on.

Is it for home and/or car? Worth considering the size. We picked up a Lintran car crate and on getting it home/testing it, it was just a touch too low despite the measurements not being much different to what we already have.

Hey - yes, might be able to work something out. I'll drop you a pm.

Cheers @Evell– I've loved riding it, it still gets comments and questions, the best being from my niece and nephew who early on branded it the "banana bicycle".

Also have a rear derailleur hanger which I'll include.

+1 for Eufy, myself and family both use them. I bought direct and worked out cheaper at the time.