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Its a flip-flop. I could throw in a 17T shimano freewheel for a tenner if you need one. Its in my flat in Wandsworth, pick-up would be grand but could probably bring it into town (Barbican/Farringdon area) this week if needs be.
No, just telling the truth!
Sweet, if you could do Faringdon one day around 1:00/2:00 this week, that would be grand?
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http://www.sidicafe.co.uk/sidi-spares/spd-adapter-for-3-hole-shoes
these let you run a 2 hole cleat, much better than the crank bro's system
but still not the greatest thing as you lose alot of efficiency with the plate.
Done cheers pal.
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I assume that you were able to fix the cleat.
That means that your soles have a "Lancia grill" style double slot, correct ?You have to glue some kind of tread on the soles.
As a matter of fact, Shimano used to sell these to shoe factories to be 100% compatible. But these were never available to end-consumers.The thickness of the tread is critical.
Too thin: shoes / feet instable on the pedals (wobbling)
Too thick: hard or even impossible to (dis)engageIn the early days of "clipless MTB racing", several racers used to take road shoes (carbon soles) and glued MTB outer soles on them. This mad a very stiff MTB racing shoe. Most SPD/ATAC compatible MTB shoes were too soft/flexy for racing.
Nowadays, there is a good choice of stiff offroad shoes.Yeah can fix the cleat, I'll look into glueing something to the bottom and see how I get on. cheers
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www.twitter.com/JVStalin
For some reason I am allowed this name now.