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Cheers for the comprehensive contribution! Those climbs that you mention sound particularily appealing, I will defiantely plan the route in greater detail to take those sights into account. I forgot to mention that I will be camping on the light side (and may consider wild camping for 1 or 2 nights.
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Bit of history. In the summer of 2010 I did a 13day lejog, really enjoyed the scenery/countryside, particularly Northern Scotland. That said it is a little far to go for a short trip!. My route also took in Chepstow/Monmouthshire which was also nice (just not on the same scale/isolation).
Last September I had a mountain biking accident and ended up fracturing my L2 vertebrae. The fracture also included a compression, the consultant referred to it as "doing a proper job". I managed a 2 month heal time after leaving the hospital the next day (I was so adamant that I was going home that I had spoke to the dr whilst standing up at rounds the next morning albeit in alot of pain).
I am certainly not out of love with cycling (I have sold my mtb to appease loved ones) but want to do a mini tour to physically push myself/enjoy seeing parts of Britain, which is what was so special about the lejog. I feel it would also provide some motivation, not something I lack, but will help with all aspects of my recovery.
A little bit of digging has turned up....
"Lôn Las Cymru" from Holyhead to Chepstow
It uses mostly sustrans routes, not huge distances, but the gradient should provide the challenge over 4 days.
Has anyone any experience of riding welsh sustrans routes and or touring within wales? Particularily those mentioned.
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Having a bit of a clear out as the shed is full to bursting. So all of the below is up for grabs.
- Steel "Hi-Ten" Raliegh Forks (From A Weekender) 145mm Steerer. For 700c wheels, reasonable brake drop for nutted caliper, but can be drilled to accept allen keys. Fresh White Powdercoat from Tring powder finishers. (Threads protected by tape, crown needs facing with a blade). Only real blemish is a minor one inside the fork eyelet.
***£10 Posted ***
Selle San Marco Saddle Arami
Saddle. In good condtion. Comfortable with cutout and decent padding
£5 posted
Stronglight 1/8 CNC 48t track chainring
Small marks on front. Practically no wear. Very good conditon
£15 Posted
Profile Airwing Type Bars 26.0 clamp
Couple of small marks. With profile tape which is a bit past its best but functional
**£17 Posted **
[/B]6. Cinelli Clip On Aero Bars
Fit standard size bars including profile bars above.
Grubby but intact pads. One side screw has been re threaded and a small bar has been replaced with a loctited screw/nut.
They are functional (bought like this from hilary stone) but price reflects the make do and mend. Feet not included.
£11 postedDibs, pm, paypal please. Postage included as outside london.
More detailed images on my flickr - Steel "Hi-Ten" Raliegh Forks (From A Weekender) 145mm Steerer. For 700c wheels, reasonable brake drop for nutted caliper, but can be drilled to accept allen keys. Fresh White Powdercoat from Tring powder finishers. (Threads protected by tape, crown needs facing with a blade). Only real blemish is a minor one inside the fork eyelet.
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I purchased this bike as a sunday bike with the intention of making it "fit" but alas it is far too small. Spec and pictures are below. The complete set is on my flickr.
Peugeot Prestige 56cm 1992/3 Frame
Peugeot Prestige 56cm st 55cm tt.
753 fork and rear stays 708 Reynolds main tube set (info below)
Hand Brazed.
Reynolds 708 main tubes (more info here) 753 forks and rear stays. Chromed rear stays.
No dings or dents
(some touch up by previous owner. The laquer has also been partially removed off the lower stays as it was chipped. The chome is in good condition with scratches on the d/s)
Custom Leather Chainstay Protector***Groupset. ***
Full Shimano 600 Tricolour Ultegra
Includes
Cranks 170mm 52/42 rings
Bottom bracket
Brakes
Stis (LH has minor scratches and small tear in hoods) Hillary Stone does NOS hoods for £11
Rear Cassette
Front Mech band on
Rear Mech
New KMC x8.93 performance 8 speed chain.Wheels
Shimano 600 Tricolour 36h hubs
Laced to Mavic Open 4 CD Anodised Rims
Continental 700x23c Gatorskin Tyres.
Contact Points
3ttt 110mm Stem
3ttt Super Criterium Bars
Fizik Gloss Black Tape
Turbo special saddle (some corrosion on rails and 1 small tear and minor scuffs)
Miche Primato 27.2mm Seat Post***Full service just completed. ***
Full Strip, Degrease/re-grease, New lubed cable inners. Everything functions as it should.
I am out of london so will be posted dis-assembled in a properly packed bike box by courier. Beautiful.
Sold!!!!
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Last little bit of clearing out for now.
- Steel "Hi-Ten" Raliegh Forks (From A Weekender) 145mm Steerer. For 700c wheels, reasonable brake drop for nutted caliper, but can be drilled to accept allen keys. Fresh White Powdercoat from Tring powder finishers. (Threads protected by tape, crown needs removing with a blade). Only real blemish is a minor one inside the fork eyelet.
***£13 Posted ***
- Ultegra 6600 super narrow hg chain. very lightly used condition. needs a clean (not gritty). in original box with manual. 101 links, quick link and 6 spair links included.
£11 posted
dibs, pm, paypal please.
- Steel "Hi-Ten" Raliegh Forks (From A Weekender) 145mm Steerer. For 700c wheels, reasonable brake drop for nutted caliper, but can be drilled to accept allen keys. Fresh White Powdercoat from Tring powder finishers. (Threads protected by tape, crown needs removing with a blade). Only real blemish is a minor one inside the fork eyelet.
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***Orbit 531 Competition Racing Bike 50cm ***
531 competition orbit racing frame 50cm ctt. 54cm tt
powdercoated british racing green by tring powder finishers. completed with period correct reynolds decals direct from them.
Gears
Shimano rx100 brakes - plenty of life in the pads, some corrosion.
shifters indexed/friction rx100 polished
rx100 rear mech
shimano 600 front mech
rx100 170mm crankset with biopace chainring
new rpm sealed 113mm bb
rx100 brake levers new oxford black hoods
rx100 rear cassette
new lubed cables inners/outers
new kmc 7 speed chain
Contact points***
unbranded 26.8mm seat pin
charge bucket seat new
fizik bar tape honey
itm nos bars 40cm
3ttt stem 12.5cm new
headset shimano (serviced)
custom leather chainstay guard hand made
Wheels
rigida rims with rx100 hubs
some corrosion on spoke/rim holes
true with plenty of life in rims
specialized tubes
nearly new bontrager 23c hardcase tyres
**Looking for £260 posted via courier packed securely in bike box. dibs/pm/paypal please.
**More detailed pictures on my flickr.