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I use the m424 on my polo bike:
http://www.wiggle.co.uk/shimano-m424-spd-pedals/As long as you aren't wearing plimsoles they are flat enough for shoes and double sided spds. I can't be doing with single sided. £20 at wiggle.
I have the m545 on my mtb, basically the same but with a metal cage instead of plastic. (£40...)
I have to admit jimmies look nicer.
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Hey @Velocio why has this stopped working?
https://www.lfgss.com/search/?forumId=523&forumId=531&forumId=538&forumId=543&forumId=547