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i've always used single toshi straps when not riding clipless but am going to put clips and staps on my new build. for those of you who have used both single and doubles...is there any noticeable benefit to doubles?

i want some of these stickers! if someone's willing to send some to australia...

26 would be the stem diameter, 40 would be the width. i've not used them, though, sorry.

measure the BCD of your current chainring: http://www.sheldonbrown.com/gloss_bo-z.html and you're set.

public enemy

yea, looks like it to me.

I think you're right.

[URL="http://fixedgeargallery.com/articles/lance/lance2.jpg"][/URL]

i came a cropper in clips and straps a few months ago, fucked my foot up all nicely. they were too tight though, my own fault really.

even if it is, i don't care. she's bliss.

Hope not a repost.

deathspell omega
codeine
cannibal ox
descendents
the pixes
holy fuck

i have one, think it's the metropolis. bigger than i need most of the time. i like it better than the reload i had.

i've been loving voltaren lately. definitely helps

cheers

cheap mondays are ok. ride in mine quite a bit and they're yet to develop nut windows in the crotch.

hey,

about to put a phil BB in my new build. the instructions supplied are a little ambiguous and don't have diagrams. i like diagrams. i remember stumbling across an illustrated guide to installing a phil BB somewhere on the internet. but for the life of me can no longer find it. anyone seen it, bookmarked it perchance?

cheers.

what a fuckn pussy!

hate to state the obvious, but you could always go in an alleycat...

shit, if you'd kept that in australia i would've definetly bought it.

started at 50x15 when i first started riding fixed. which was pretty stupid. dropped to 50x17 then 48x17 and now i run 47x17 which i'm pretty happy with. high enough they i don't get dusted be every second roadie. low enough that i can skid and tackle hills without too much grief.

i've been tempted to drop to 45x17 for some more spin.