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As above,
good condition, few scatches on the carbon sole otherwide great.
£100 RRP but looking for £30.
Try before you buy, I work in Holborn and live at Clapham Junction,
Selling as too small for me, bought off ebay.
http://www.roadbikereview.com/mfr/shimano/shoes/PRD_28009_2512crx.aspx
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maybe of interest.
http://www.tfl.gov.uk/assets/downloads/businessandpartners/cycling-in-london-report.pdf
check out the 'urban warrior' on p27 section 5.13. Any of you guys? -
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8 mile run - 24 mile bike - 8 mile run, acheived by doing 5 laps of box hill in surrey.
I've entered and currently training but wanted to ask advice on drinks of all things.
I drink water when I train and kinda reasoned it would do me good in the long run compared with drinking isotonic stuff. rationale being I'm forcing my body to get good at using what it has instead of relying on taking on more sugar.
I do plan to use isotonic stuff during the race and will probably eat a banana or a snickers too but am I limiting the value of my training by not taking on anymore sugar? or is my puritanical approach the better? (mentally and physically??!!)
cheers
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I do agree that London drivers are better for being exposed to cyclists and that London cycling isn't the death gauntlet that people assume.
Country accidents are likely yo much more severe I take that point too, I just feel that you are much more likely in London to be involved in an incident albeit minor.
Guess there's nothing in it.