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Rack off Charlene

I have an NAS deck

bugger :)

Oh ewe poor thing.

This is the favourite part of my hifi setup

Ant in Canaray Wharf... Long time! Great to see ya, dude... :]

You too mate, if you want to go and enjoy some food at some point send me a pm.

pontificating

Have I ever told you how much I like you?

and I've second dibbed

I'll take these please

Giro Di’Italia (64) 1990s 42cm Exc no grooves £12
Giro Di’Italia (64) 1990s 42cm Exc dble grooves (ie for Ergopower) £12
Giro Di’Italia (64) 1990s 44cm Exc sgle groove (ie for STI) £12

Have used the book, it was a life saver when she was really small as she wouldn't sleep unless I folded some sort of contraption out of blankets :)

Ant- speak to me of Mandrel bending.

I'll speak to Jonny tomorrow and see what he says.

I voted other. I think that optional donations works well, with no restrictions for those that don't. In my experience those that want to will donate a lot more than you would ask for as an 'enforced' donation.

I agree. Good to see you all msot of which I've not seen for 6 months.

How marvelous, my George Longstaff will have another gent to talk to.

I'm thinking about coming on my old man style bike in that case.

Unlucky man, if only it was two wheel drive you would have escaped injury.

Jess Varnish's sprint heat was my favourite bit of riding the whole day; given a head start with the handicap but held back so the pack caught up then pushed them all up the banking on the back straight and sprinted it out to win. Commentator completely missed her tactics and was talking about her looking slow on the first bend when she spent it looking over her shoulder at the pack.

He actually said she looked heavy in the first bend :)

Pure fucking class!

You could do worse than go out with London Dynamo on a Saturday morning for laps of Richmond Park in a group.

I'm not sure you could.

HTFU.. see you Monday :)

What he said.

Heal well and quickly dude.

Being a cunt will catch up with you.

Karma rules.

Oh, the humanity! :o

WANT!

I wonder if they do them in Realtree Hardwoods?

Out of the 48 I bought I've had 2 of each and can barely move :)

I learnt this weekend that I'd been sprint training over too short a distance, the match sprints on sunday taught me that you often have to be able to give it full gas for longer if your opponent decides to attack early. shame I didn't try a flying 200

That's where a deep base comes in handy.

Yum, my team thank you for your baking skills.