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good luck to all involved.

i seem to have been locked out of the forum for a few months.

i was worried that i had been banned. ha ha he he....

but i seem to back in now.

maybe just maybe see you soon.

testing testing 123 testing....

thoughts and prayers for the rider, family and friends.

hey dammit,

thanks for posting this thread.

i needed some good news.

cheers.

i think southwark going to 20 mph is great news. It will save lives, improve the environment, encourage cycling and walking and reduce noise pollution.

i would much prefer to live in a 20 mph area than 30 mph. i do hope my borough goes to 20 mph.

southwark council should be applauded.

i do not think riding my bike below 20 mph in southwark and other built up areas is a problem for me. safety first and all that.

particularly when one thinks that the 20 mph speed limit is saving lives and serious injuries.

once again hurrah for southwark council.

i finished ironman zurich yesterday but not a good time.

i became ill on the bike leg so i could not take on enough food and drink.

i inevitably bonked on the run leg.

so i am ironman 2014 - but only just.

good luck to all the others doing triathlon.

thoughts and prayers for the rider, family and friends.

just an awful state of affairs.

very sad news.

thoughts and prayers for hyacinth, her family and friends.

thoughts and prayers for the rider, family and friends.

parishioners gonna pump !

ha i know that was lovely seeing a classico pista in the same colours.

that fella obviously has very good taste....

nice seeing you guys and gals in greenwich tonight.

hopefully see you soon.

east london fixed riders at greenwich foot tunnel south side.

some nice bikes on show.

some nice riders too.

thoughts and prayers for the pedestrian, family and friends.

well done

nice no rain.

tibbs plus one on a tandem in victoria park and nearly crashing into somebody.

he he :)

lovely to see you.

Reason to jump red lights:
No-one around to see
Too Drunk
A bit Tired
Slightly Late
Fixie Skidda Alleycat points
For the Lulz
Hill Start
Being a badass
Out of embarrassment
You're just about to get a Strava KOM
Trying to copy the person trackstanding and failing badly
Colourblind
Need a poo
Cannot trackstand
Looks like a bad crowd in the ASL
Tax Reasons
Ped pushed crossing button when there wasn't a cyclist/vehicle within sight
You are turning left (because you can do this in the US of freakin' A so it must be OK)
You have a flamethrower strapped to your bike which is legal in the US and you can torch anything that gets in your way
Everyone else is doing it
need to get a ticket

oh dear. sounds awful.

thoughts and prayers for the rider, family and friends.

lets hope they catch the killer.

i went to the royal inn on the park tonight.

they still have the photo of us up on the wall. the one of us after the first tweed run. 2009. taken by photo ben.

the girl behind the bar knew kaira. so i said to say hello.

10 minutes ago.

oliver schick on west ferry road.

i did shout but you were gone in a flash.

see you next time.

lunchtime on thursday 19 june 2014.

just outside of morzine.....

chris froome, richie porte and A N Other sky rider.

they smiled at us.

and we smiled at them.

i am doing ironman zurich on 27 july 2014.

training is going ok. apart from being ill for the whole of April.

i have lost 6 kgs in a year. 4 since january.

ed clancy and one other rcj rider (may have been kristian house ^) on commercial road at lunchtime.

LFGSS mob have usually congregated at west end of track.

but i sometimes do a walk around so i make sure i see all the fun.

or should that be that all fun sees me !