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The cage from a rival (or force or apex) of the 10 speed mechs will swap in. However, looking at the third pic on the last page it looks like the screw in the plastic body that holds the cage in place is still in the body, so I wonder if there has been damage inside the body when the cage was pulled out? Also, unless you've got a scrap rival mech to borrow parts off it may be cheaper just to buy a new complete mech as SRAM spares are few and far between and expensive.
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Road tubeless is the future! I agree the weight's are similar, unless you're using extreme tyres and tubes like Continental Supersonics, which you are obviously not if your tyres weigh 250g. But if the option is there, then why not use tubeless? The benefits of tubeless as I see them are the self sealing ability and in theory the lower rolling friction.
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No! Attacks weigh around 1450g ..
http://www.stradawheels.co.uk/product/alpine-attack/ .. an alloy wheel set at 1358 claimed and if you swapped the Aivee hubs to Novatec super lights it would be about £130 cheaper for little or no weight change. Probably cheaper still if you can source and build yourself.
Don't run stans tubed! .. Go tubeless! SCHWALBE Pro One. No inner tube.
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Sub 7 is easy .. Looking at AMAC sale ad that looks like the CAAD6 I built and sold to fizzybubbelech which was under 7 with a set of Reynolds Attacks installed ..
Main parts spec in my build ..
New Sram Red Compact BB30 cranks with Bearings
Rival Mechs and Shifters with iLinks cables
New KMC Chain
Low mileage 7800 Dura Ace cassette
Deda Zero 100 Bars and Stem
Sella Italia Filte TT saddle
Selcof Seatpost NOS
New Kore Gradient Brakes with SwissStop Black PadsWith the exception of the iLinks, no real weight weenie parts used
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I can't enlighten you with what was the correct fitting for that top tube braze on, as the TVM I had for a while that fitting was snapped off in the hole when I got the frame. I had to drill out the remains carefully and clean out the threads with a tap .. But the braze on is standard M5 bottle cage braze on.
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WIll be getting those at some point on my bike, even with the low tier groupset (Veloce).
It's not going to work in a way that shimano would consider most efficient Ed .. When they moved the cables to be internally routed they upped the cable pull to the shifters and brakes to overcome the friction in the design. To offset that they increased the mechanical advantage in the brake. So you'll end up with a lever that goes to the bars and then the brake snatches on with nothing in between .. I would suggest ..
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A similar search on 'hollow tech bottom bracket lifespan' will reveal similar Internet stories of bearing failing prematurely to what you found for SRAM GXP.
External BB life span depends on riding conditions, the sealing of the bearings and the installation .. has the BB she'll been faced so the bearings are parallel, is the preload on the bearings to much etc.
Compare apples to apples! .. Assuming you get a 3D+ that's 468g advertised, then put some rings on it, 153g Rotor compact Non Q, and it weighs 621g vs 694g advertised for your current Ultegra. If you get a 3D, advertised as 540g, then you're saving 1g! Obviously, there's some difference in the bottom bracket weights ..