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For all who do not own a sandwich grills :

I recently discovered that pita bread cut in two halves make nice 'pockets'
that can be filled with the above recepies or other. Cheese mainly
put upright in a toaster to let melt. yum.
Very practical I find and no mess

yes, such brilliant photo journalism. I find my pictures all so lame in comparison

http://www.boston.com/bigpicture/2009/01/more_of_london_from_above_at_n.html

I am grateful to live in London. Thank you !

Despite the fscked economy and 'British jobs for British workers' crap I hear

stay clear of all touchscreens for that. Buttons FTW

Was fuer praechtige Staender !

empty for a reason. 18% unemployment rate.
Only interesting if you are not stuck there for life and you can take it as an 'experience'

PM'ed you

+1, I roll 28mm Schwalbe for some time and I really like it.
Feels a lot saver. I still feel fast with 90 PSI
Not all rims can take 28mm tho
http://www.bregler.net/fix/schwalbe_cxp22.jpg

sure Wordpress is also PHP and JW has coded a plugin :
http://www.longtailvideo.com/addons/modules/36/SFV-Plugin-(for-WordPress)

Just a matter of jamming it in right.

at least even the faintest hearted can skid today.
Ride was better than expected.
28mm fixed traction control FTW

That's fucking awesome Danzel! 500+ views now :)

How can I embed this on my blog for the folks back home to watch?

Thanks

sure you can, as I do not own the Copyright, I may as well pass it on to you
:)

Install http://www.longtailvideo.com/players/jw-flv-player/
and link to the .flv file on my website

I agree, male finals should have been at the end for that reason.
Still proud of my blond bombshell
;)

jez, over 400 views in one day !
Hope I won't hear from Warner Bros. for using their visuals
:)
glad you like it

where did MC Stevie go after the male finals ???

A grand night out , even though I got confirmation that I suck on the rollers
Good to see some familiar faces.
As usual my humble effort on video :

One question ?
Where did Stevie vanish to after the first finals?
Did he leg it home ? Or was its natural response on the food ?

Good that Caspar brought him back and we could finish in style

which one should I get for a shiny new condor ?
Do those for 80quid a year really pay time value ?

Sumatra ?

lolsome, I love the onion !

*"Google Announces Plan To Destroy All Information It Can't Index"
*
indeed Americas finest news source

sign Sir Ridealot in again !
Nice Video ;)
http://www.bregler.net/video/index.php?play=Kingspin_RollerRace

Winston, did you make the stage higher ?
The First LFGSS Event at Waterloo was perfect height

Anyone here fancying doing Madison with me ? I am no good (24,5s), but
I will be there and it will get me more riding
;)

surely OOL is nothing other than an wind up account of someone.
Sure those pics are not just nicked from FGG ?

Top Most annoying People 2008
http://www.bbc.co.uk/iplayer/episode/b00gkp7m/Most_Annoying_People_2008_Episode_4/

Htfu

Going for an early morning run while g/f keeps the bed warm

on a bike/or swiming one does not have to carry one's own body weight thats why it
is less exhausting in the same time span. But thats also why its smoother on the joints
+1 on alternating 2 pairs of shoes. They really last longer

10 K 40min ?!! I wish I get there ever. 45min my PB.
:( Best M at 4:02h

Never stop a man on a mission!
Those fools who hobble over the finish line are no heros to me.
Good luck with your training ! Its still very dark in the mornings...