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I was going to publish it shortly before urban hill climb for the #psychologicaledge but seeing as I won't be competing this year think I'll do it sooner
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Forks:
1) look HSC 5 265g - light af £70
2) argon 18 bladed aero - undrilled - £40
3) giant omnium - drilled - £40Handlebars:
1) Deda crononero - 38cm, £10
2) Airway 40cm with nearly new lizard skins tape, £10Tyres - both v lightly used (or I wouldn't bother selling)
1) gatorskin hardshell 28mm £10
2) schwalbe durano £5Based in E3
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I train exclusively for short hill climbs but training volume depends massively on a week by week basis, I've always been a fan of auto regulating rather than structured training (by personality more than anything). Having said that I have tried structured training for the past 2 months and don't like it but it has ensured my volume has stayed high (eg 2-3 sessions a week z3/4 1-2hours) and that I take rest days with intention rather than always contemplating whether I could get a pb somewhere...typically a week is:
1) 2x hill climb specific sessions (and weights after) @ 3 hours each, albeit 1 hour is junk miles getting to/from the hill
2) 2x aerobic sessions @ 2 hours each
3) 1x Sunday session of 1-[8] hours, intentionally flexible, depending on how knackered I am.Keeping it on thread, my entire sense of self is predicated on my times uphill relative to other people #fragilemasculinity
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How old were you in your peak 2017 season? #glorydays
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#loveyournewproject