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Interested in the XT - Mavic X221, will get back to you later in the week!
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Interested! Will dm tonight
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Also happy to join the que for the 717's can pickup or you can drop off w me in NW1 !
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If you still have it next week, I'm interested!
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50 pound question...
If I get a ex-display 520 plus for £150 or will the battery be so spent that I'll regret it? Is it easy to buy a new battery and replace the old one?
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I purchased the 2 person in white off that seller and it arrived really fast ! Looks the same to me.
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Interested in the alpina!
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Contactless collection from SE13 5RL
Brand New Swiss Stop Black Prince Carbon Pads - £20
Shimano SPD Touring Shoe RT82 43 - £10
Bought these on here for £20, guy had used them on a tour for 400-500km, I've put another 100 on them but they're way to small for me.Panaracer GK Slicks 700x35c - £30 for the pair
GF had these on her bike for a few hundred km for commuting but she flatted a couple of times and has sworn off them since.
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These might be a shout as well:
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To make a cycling analogy IMO:
Stability trainers with stiff insole: Puncture proof commuter tyres
Neutral flats: Racing slickLess input/ground feel for the foot. There's a theory that more cushioning means you end up slamming your feet in to the ground as your brains is looking for input/feedback from the ground.
I've that found middle ground works well for me in the mini/maximalist debate (low cushion - high drop). In summers I usually will do my strides barefoot.
The fasttwitch 9's have the same drop as the vongo's (4mm). I'd give the fast twitch a go if you have the react infinity and start by just using them for speedwork/some shorter runs.
For me cycling + sitting down for most of the day leads to pretty tight hips and is usually the cause of any pain or imbalances rather than the shoe.
Check out this physios youtube channel, he also has videos with exercises for overpronation.
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I've looked in to these as I've been converted to running in neutral flats and have mild/moderate overpronation. I wouldn't worry too much as nowadays "stability" shoes are less corrective. Find a model that you feel comfortable in and work on your form/biomechanics.
Personally I've found that running in a stability shoe with a supportive insole leads to less input. I've gone from the Adidas Ultraboost ST with a custom insole to the adidas adizero adios 3. I do all my runs in the adios apart from short recovery runs. I'm considering adding the fasttwitch to do speedwork/threshhold stuff as I'm curious about how I'll find less drop.
If you need more convincing:
https://www.letsrun.com/forum/flat_read.php?thread=102856
some other "stability" flats:
- New Balance 1500
- Saucony Fastwitch
- Asics DS Racer
- Brooks Asteria
- New Balance 1500
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they call them "Estimated Best Efforts" for a reason!
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halo front
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Spring cleanout, contactless collection and payment in SE13.
£40
Halo Aerorage front - used for a few hundred km in spring / summer. Some rim brake wear, still true!£65
Zuus Carbon front laced to On One hub - Just bought this off the forum but managed to get a wheelset i'll be using instead, I've never used them selling for the same price I bought them for.Photos to Follow.
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Interested in the grips!
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I enjoyed riding the cobblemonster - had the covent garden cobbles to myself last week:
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Interested in the republics! Do you find they run true to size?
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Interested, where are you based?
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Looking for a pair of cheapish 26" mtb wheels (with tires) for my s/o's winter bike.
I'm based in SE13 but am happy to pickup!
LFGSS
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Interested in the 1" carbon fork long steerer!