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Thanks Hippy. Yeah they were the first two races I've done so really need to learn more about pacing and things. Also need a proper aero setup - need to find a disc, decent stem, hide cables etc. Lots to work on! Need a proper aero suit as well, my club kit is like a sack. Just need to find some cash!
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Good ride man - new PB by a minute is massive! Were you wearing a forum cap? Spied someone in one just as I rolled out to the start. Did you actually vom on the course?! I'd have definitely crashed!
This was my first 10 - I think I prefer the long distances having done today - it's absolute agony! Ended up with 20:32 which was nice (always a PB on your first!) but totally overcooked the start and paid for it later. Also that double roundabout at the first turn was a total hassle - so many cars for 8:30am.
If that was you I spied I'll say hi next time!
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Well I did my first time trial on Sunday. It was the H25/2 as Hippy and Ed have been discussing. In my novice eagerness to not miss my start I arrived about 15 minutes before I was off and managed to get pretty hypothermic! It was so cold!
I saw lots of others had left jackets with the starters, so that's a lesson learnt.
Thanks to Tester and Hippy for the first time advice and on taping distances/turns to my stem - useful given I wasn't overfamiliar with the course or racing, but the marshals were great.
I paced it totally wrong, I think I was so worried about going out too hard that I undercooked the whole thing and then had a mental last few miles when I realised.
Ended up with a 56:06. Excited that there is and basically never ending project ahead of trying new kit/equipment/positions.
On the subject of drafting, I looked around when getting back onto the dual carriageway for the last stretch and there were three guys right on my tail that i'd overtaken! I've no idea what the rules are, but I was only interested in my time so it didn't bother me to tow them to the finish.
Also the cake and coffee was ace, and lots of lovely people very generous with tips and info. Good fun all round!
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I have my first time trial in a couple of weeks (H25/2). Can I ask a few total novice questions - like do people leave stuff at HQ (like car keys and kit)? Do the courses tend to be well marshalled? I've obviously looked at the course description and map but just wondering in the heat of the race - will it be obvious where to go at all the roundabouts/slip roads? I'm very new to training/racing with power. I have a 20 min figure, but is there any place I can read up on what sort of percentage of that power I should be trying to put out for a 25 mile tt?
Thanks so much for any help!
Looks pretty windy for Sunday. Also @onyerbike where are you based?