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I did this traditional for of king Fu for a few years. In the old manuals translated to English in the 50s it said you only need one small cup of tea a day. No water especially cold water.
The adherents to this piece of insanity were easy pickings by the end of a long day training. All wobbly and tunnel visioned
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Skin…ok yeah I get that. Microplastics on the inside for dermabrasion now cool
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Can anyone explain the drinking shitloads of water thing?
I know there was some guff science saying drink two litres or something like 20 years ago, and at the same time yeah we should be hydrated
But is there a new angle to this that I am miss in my old fart ways?
Is it like fitbits? The adverts show a lean beautiful person, but the target demographic are potato people? If you are a little spud-u-like that’s cool I’m just trying to highlight the disparity.
Anyway what’s with the giant water bottles. Is it about pissing? Do they drink to piss every 15 mins? Plz explain
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Adductor Tendinitis update:
Weirdly fading fast (touch wood) almost a year of this and finally it’s no longer playing a loud solo of pain (it’s still in the band but has stepped back from the spotlight)
My training is now 5-6km with a sprint or hill, and then a LSR of 15-20km at the weekend with light weights & rehab in between
Completely stopped cycling for 2 months and I think that is what brought about the improvements.
Slowly reintroducing the bike
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Watching “Say Nothing”
Real not sure what to think about this. A bit too soon? At the same time it’s good to show how things have moved on. Culturally I kind of straddle the divide and it’s part of a lot of our history in a way.
I’m reminded of being on a French exchange watching the news and seeing war footage of helicopters and mortar fire and machine guns and hedgerows and armoured vehicles and country lanes that looked like home and then realising it was Northern Ireland and the war we weren’t allowed to see in Britain.
Coming back home and hearing an actor read Gerry Adams’s statements. -
moocher (1)
https://www.lfgss.com/comments/17598817/
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moorhen (1)
https://www.lfgss.com/comments/17599223/ -
It’s not even north of the border
It’s a common term -
That’s the nicest one I’ve seen…still not sold on it though
