Selling my Shimano Road shoes as I don't really use the SPD road pedals anymore. The shoe is in good condition, they will just need some new cleats. Size 12 UK.
http://www.wiggle.co.uk/shimano-r064-road-cycling-shoes/?lang=en&curr=GBP&dest=1&utm_source=pla&utm_medium=base&utm_campaign=uk&kpid=5360492264
Have you still got the stem adapter and stem?
I was wondering if anybody wanted to swap some black road style SPD pedals (Worn - Wear and tear) for some standard MTB style SPDs?
Beef those legs up and see a chiropractor about your knees you probably have bigger issues than gear ratio
I've always had slight problems with my knees that why I don't want go any higher with GR. Think 60 GI would be way too spinny?
The notches are about 4mm wide and there's only 2.
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Selling my Shimano Road shoes as I don't really use the SPD road pedals anymore. The shoe is in good condition, they will just need some new cleats.
Size 12 UK.
http://www.wiggle.co.uk/shimano-r064-road-cycling-shoes/?lang=en&curr=GBP&dest=1&utm_source=pla&utm_medium=base&utm_campaign=uk&kpid=5360492264