Most recent activity
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What needs to be taken into account is "Urine specific gravity" and I am pretty sure this would have already been done.
Essentially it's looking at the ratio of water to urine in a sample, and gives an indication of how well your kidneys are functioning. It would be normal to have a somewhat higher ratio if dehydrated (and/or exercised) - http://dx.doi.org/10.1002/dta.1828
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My view is, tomorrow morning, if there is any ice in the garden, I won't cycle.
Not that I cycle through gardens on my commute but I'd rather not risk injury/death/f*cked up bike due to ice.
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Last night at the junction of Willow Walk and Lynton Road heading home towards Peckham. I move off as the lights go green, as I cross the junction I notice a lady ahead walking down the road, she has a pushchair.
She then decides to walk out into traffic, without looking at all, I think she presumed as the other side of the road the traffic is stationary that nothing is coming. Luckily I am not going that fast but she's pretty much running to get over the road quickly. I stop before her and she then comes to a sudden stop realising what she did. As she stops out of the pushchair a baby is launched into the air, at least I thought it was a baby, until I saw a slightly bewildered dachshund pick himself up off the road. She kept apologising as she picked up her dog, I told her to be more careful. At that point I was just glad it wasn't actually a baby!
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Colleague at work said the front left wheel/tyre was damaged and deflated as he walked past, do wonder if the tyre blew and the car swerved into the rider. Either way, hope they're okay!
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Ramps for doing trickz
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Ha! You're not wrong
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I'd take a look at the Koolstops for Weinmann on their site and see what would fit, they have dimensions listed: http://www.koolstop.com/english/rim_pads.html
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Or just use a spirit level app on your phone, that's what I did to set mine up, worked fine.
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Short Chain Stay
Blinded by gnats and mozzies on the way home past South Bermondsey on the Q1.
ProtectiveEyewear/10