Most recent activity
-
-
Please see below a life times collection of parts that need to be sold due to divorce and imminent house downsizing.
I hope you find something that you like.Call Trevor 07850 494 605
1 First Gen Suntour power shifters stem mount 22.2mm £ 25.00
2 Shimano Golden Arrow limited edition Shifters £ 25 front £20 & rear mech £35 chainset £40 rear brake caliper 15 front hub 15
3 1977 Shimano ALB 100 shifters £ 15
4 1978 Shimano front mech £15
5 Shimano FD6207 front mech £ 15
6 Shimano crane rear mech £ 40
7 Lyotard pedals (bent) £ 10
8 Weinmann 500 brake calipers with quick release £ 15
9 Weinmann 605 brake levers £20
10 Simplex Prestige gear set £ 20
11 Simplex gear set £20
12 Modolo Q Even anatomic bars 1980’s £ 15
13 Sakae custom road champion bars 1978/80’s £ 20
14 Cinelli criterium bars 1980’s polished 42cm £ 30
15 GB Ventoux bars 1960’s £ 50
16 Cinelli campione del mondo bars 44cm 1980’s £ 30
17 ITM super racing bars with grooves 1980’s £ 20
18 3TTT Super competizione grooved bars gunmetal 1980’s / 90’s £ 25
19 GB Maes bars 1980’s polished £ 25
20 Shimano 600 Arabesque front & rear mech, brake levers, calipers and bottom bracket with cable guide
21 GB coureur 66 with straddle wires and original straddle hangar brake calipers £ 50
22 GB Hiduminium rear brake caliper 1950’s £ 25
23 Cyclo Benelux mark 7 rear mech and down tube shifter £ 70
24 GB Super Hood Rapide brake levers 1950’s/60’s £ 25
25 Williams three bolt cottered crank 50 tooth £ 30
26 Mavic 500 rear hub 1980’s 32h £ 25
27 Weinmann red dot flat bar brake levers £20
29 BramptonB8 pedals with Christoff cages 1940’s/50’s £ 30
30 Stronglight chainset 48/36 tooth 1980’s £ 35
31 GB forged girder forged aluminium 95mm stem £ 20
32 GB Spearpoint Hiduminium stem 90mm £ 40
33 GB Reynolds 531 Spearpoint stem 65 mm £ 50
34 Takagi Red S chainset £ 25
35 William cottered crankset 46 tooth 1940’s /50’s £ 40
36 GPM dual sprint chainset £ 50 modolo flash brake calipers £ 25
37 Miche competition low flange hubs £ 60
38 GPM Sprint pedals (super record level) £ 60
39 Modolo X – Tenos stem 100 mm 1980’s £ 15
40 GB Girder stem 70mm £ 15
41 Cinelli 1A 105 mm stem £ 25
42 ITM Goccia Colnago stem 100 mm £ 50
-
I have always had a reasonably healthy diet, but I went vegan for health reasons.
I avoid any processed foods including soya.
I have a food dehydrator and make crisps etc, from root vegetables and everyone seems to enjoy them. Raw cakes are just delicious and normally get eaten before they have even made it on to a plate.Fasting for one day a week is no food and either cold or warm water with lemon juice for drinks.
The second fasting day is 700 kcal and again water with lemon juice.
I'm now in my 50's (ugh) and as you get older your metabolism does get slower which is probably why it works well for me. I cycle at least 10 to 15 miles a day to and from work and my bike is my therapy. -
-
-
-
- 6 comments
- 1,480 views
-
-
50 years old & enthusiastic for all things on two wheels.