Most recent activity
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Wrong place to mention Jeff Buckleys other half? Joan Wasser or Joan As Policewoman if we're going for stage names here...
I maintain that Real Life is one of the loveliest albums of the past five years.its a fine album yea. i've seen her a few times, she's been doing stints playing in rufus Wainwrights bands. must be awkward when Wainwright does a rant about loving buckley then launches into his cover of hallelujah..
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I've seen Mark Lanegan a lot.. plus small show > big sold out shepherds bush show
that was essentially my (partly financially motivated) decision. although i've only seen him once with band, and a whole bunch of times with others.
also the much smaller venue has better boozes, which is always a plus.
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i'm still pretty gutted i wasn't able to send anything in for Tony Hart's Gallery. even now. :( i suppose i could just hang something up in my room and play this on a loop.
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Go up to Ally Pally and see all of London's fireworks.
this. saturdays usually the best day to do this, but it's still a pretty good view even if its not the busiest night.
blackheath last night was pretty good, busy but easy enough to get away from. nice one lewisham council. hoping weavers field tonight will be similar.
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I would avoid just ploughing up and down.
Swimsmooth.com has a load of set you could try.
An easy set to follow would be
4 x 100 warm up (4th length anything but fc)
4 x 100 drill sets of choice - catch one day, roll the next, recovery etc...
8 - 12 x 100 or 4 - 6 x 200 off whatever your threshold pace is - I'll do 100 off 2 minutes, my threshold pace being 1:25
2 x 100 warm downgoing to have a look on there and try this next time i'm up at clissold.
London fields is the only outdoor heated pool i'm aware of in london. i don't think it being heated would be enough to get me out there right now though. /wuss
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http://www.youtube.com/watch?v=UCP8kiL3jhA
i've just been singing this all morning.
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It'll be on BBC Two from 1:30 this afternoon.