Most recent activity
-
-
Cheers!
Was at the physio yesterday (3wks post-op) and I'm now sling free. Feels great. Muscles are a bit sore from being used for the first time in ages, but it feels fine apart from that.
Allowed to go on a static bike and start back with legwork at the gym. I've got 5kg to put back on that I've lost since the crash. -
-
Currently post-op after an SPD unclipped 5 weeks ago. After being scooped up by an ambulance and taken to a&e i was sent up the road with a sling and a fracture clinic appointment. was x-rayed and told to keep it in the sling and go back in 6 weeks. ended up heading back to the clinic early as i had a winged scapula and a lot of back pain. they decided to operate and i was in the next day getting it put back in place and plated. sore, but things feel much better already.
worst thing has been getting the train to and from work. i've had some prick sit down on my slinged arm.
-
-
-
-
http://www.asterism.co.uk