BMXercise

Posted on Mon 3rd, July 2017

• #1

user78862

Hello everyone!

London BMX has launched a new female centred programme called BMXercise!
BMXercise is a new fitness experience based around BMX training and designed specifically with women in mind. The sessions are delivered to music, outside on a local BMX track, by qualified BMX specific coaches and aim at improving key BMX skills such as: balance, core-strength and anaerobic power.

BMXercise caters for all abilities and doesn't require any previous BMX experience. It's a great chance for women looking to keep fit, get back in to sport or for keen bikers to try a new variation of cycling! Whatever the reason BMXercise is a great way to maintain an active lifestyle, so head down to your local track!

Current Sessions:
Southwark
Tuesdays 18:30 - 20:00
Burgess Park BMX Track, SE5 0PX

Lambeth
Mondays 18:30-20:00
Brockwell Park BMX Track, SE24 0PB

Hammersmith & Fulham
Saturdays 10:00-11:00
Wormwood Scrubs BMX Track, W12 0HX

Merton
Thursdays 18.30-20.00
Merton BMX Track, CR4 1ST

Coming Soon
Tower Hamlets - Landon Park
Lewisham - Beckenham Place

All sessions are £5, apart from your first which is free!

To find out more information about specific sessions or more about BMXercise please contact us on 020 7993 9883 or alternatively email us at: bmx@accesssport.co.uk

To keep to date with new BMXercise sessions please visit the London BMX website:
londonbmx.co.uk/women-girls/bmxercise/sessions/

Post a reply
- Bold
- Italics
- Link
- Image
- List
- Quote
- code
- Preview
Formatting Help

Don't worry about formatting, just type in the text and we'll take care of making sense of it. We will auto-convert links, and if you put asterisks around words we will make them bold.

Tips:

Create headers by underlining text with ==== or ----

To *italicise* text put one asterisk each side of the word

To **bold** text put two asterisks each side of the word

Embed images by entering:
![](https://www.google.co.uk/images/srpr/logo4w.png)
That's the hard one: exclamation, square brackets and then the URL to the image in brackets.

* Create lists by starting lines with asterisks

1. Create numbered lists by starting lines with a number and a dot

> Quote text by starting lines with >

Mention another user by @username

For syntax highlighting, surround the code block with three backticks:

```
Your code goes here
```
Just like Github, a blank line must precede a code block.

If you upload more than 5 files we will display all attachments as thumbnails.

For a full reference visit the Markdown syntax.

Post a reply

About

BMXercise

Posted by Avatar for user78862 @user78862

Actions