• The ECTOMORPH

    Definitive "Hard Gainer"
    Delicate Built Body
    Flat Chest
    Fragile
    Lean
    Lightly Muscled
    Small Shouldered
    Takes Longer to Gain Muscle
    Thin

    The extreme ectomorph physique is a fragile and delicate one. The bones are light, joints are small and muscles are slight. The limbs are relatively long in proportion and the shoulders droop. The ectomorph is a linear physique. Straight up and straight down, and may appear longer than he or she really is, due to the length of limbs coupled with lack of muscle mass developed on those limbs. The ectomorph is not naturally powerful and will have to work hard for every ounce of muscle and every bit of strength he or she can gain.

    Other Ectomorph Traits
    The extreme ectomorph may have long fingers, toes and neck are long. A pencil neck you could say. The features of the face are sharp, and the shape of the face is triangular. The lower jaw is somewhat receding. The skin tends to burn easily. Extreme ectomorphs may suffer from extremes of temperature. Due to the great body area in relation to muscle mass, the ectomorph may suffer from great heat, and due to low body fat, the ectomorph may suffer from great cold. The hair is fine and grows quickly and is sometimes difficult to keep in place.

    Famous Ectomorphs
    Lisa Kudrow, Kate Moss, Brad Pitt, Seth Green, Edward Norton.

    The MESOMORPH
    Athletic
    Hard Body
    Hourglass Shaped (Female)
    Rectangular Shaped (Male)
    Mature Muscle Mass
    Muscular Body
    Excellent Posture
    Gains Muscle Easily
    Gains Fat More Easily Than Ectomorphs
    Thick Skin

    The Mesomorph Body
    The mesomorph has well-defined muscles and large bones. The torso tapers to a relatively narrow and low waist. The bones and muscles of the head are prominent. Features of the face are clearly defined, such as cheek bones and a square, heavy jaw. The face is long and broad, and is cubicle in shape. Arms and legs are developed and even the digits of the hand are muscled.
    Other Traits of the Mesomorph

    The skin of the mesomorph is thick and the mesomorph tans well. The hair is heavy in texture.

    Famous Mesomorphs

    Bruce Willis, Sylvester Stallone, the majority of Mr. Universe winners.

    Endomorph

    Soft Body
    Underdeveloped Muscles
    Round Physique
    Weight Loss is Difficult
    Gains Muscle Easily Like the Mesomorph.
    The ENDOMORPH

    The body of the extreme endomorph is round and soft. The physique presents the illusion that much of the mass has been concentrated in the abdominal area. This may or may not be true. The arms and legs of the extreme endomorph are short in length and taper. This may give the appearance of stalkiness. The hands and feet of the endomorph are comparatively small, and the upper arms and thighs are often more developed than the lower parts of the arms or legs. The body has a high waist.

    Other Traits of the Endomoprh

    The skin is soft and smooth, and the hair is fine. The head of the endomorph is spherical. The head is large and the face broad.

    Famous Endomorphs

    John Goodman, Roseanne, Jack Black.

  • i'm a Fattymorph, but only in the stomach, rest is Mesomorph
    .
    #toomuchbeer

  • hmm head of the one on the left
    body of the one on the right and legs of the one in the middle

    not sure if i'm doing it right

  • Widely debunked quackery of the 1950s.

  • i'm not an extreme endomorph, i'm just big boned

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What body type are you? Ectomorph, Mesomorph, or Endomorph??

Posted by Avatar for MinhDinh @MinhDinh

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