Lager for carb loading

Good idea or bad idea?

shandy- electrolytically one of the best recovery substances.
not as good as milk tho.

http://www.ias.org.uk/resources/publications/theglobe/globe200204/gl200204_p20.html
[URL="http://images.google.co.uk/imgres?imgurl=http://www.ias.org.uk/resources/publications/theglobe/globe200204/alcomilk.jpg&imgrefurl=http://www.ias.org.uk/resources/publications/theglobe/globe200204/gl200204_p20.html&usg=__IM58x7Z-HlR5YFnAztI97TH1C3g=&h=197&w=150&sz=44&hl=en&start=2&um=1&tbnid=dSV8HI9_wrZF8M:&tbnh=104&tbnw=79&prev=/images%3Fq%3Dxtramood%26um%3D1%26hl%3Den%26sa%3DN"][/URL]

shandy- electrolytically one of the best recovery substances.
not as good as milk tho.

sandy is fucking awesome TBH

all the benefits of lager, but without the hangover, or the drunken stupour.

there was a study done a while ago that said that having one or two pints after football is actually more rehydrating than water/lucozade/gatorade whatever

obviously the effectiveness goes down a little when you get towards 10 pints or so

People only drink lager because of peer pressure and ubiquity.

A decent ale is much nicer after jacking up.

People only drink lager because of peer pressure and ubiquity.

A decent ale is much nicer after jacking up.

well of course, ale is better. but i dont like bottled ale and the only pubs that serve decent ale (as in, its in good condition) are in town.

sandy is fucking awesome TBH

all the benefits of lager, but without the hangover, or the drunken stupour.

The drunken stupour is the benefit, most of the time the intended effect, for me

[QUOTE=;][/QUOTE]
lol wtf is 'sandy'

People only drink lager because of peer pressure and ubiquity.

A decent ale is much nicer after jacking up.

Where I'm from that means you like ale after injecting yourself with smack..

Where I'm from that means you like ale after injecting yourself with smack..

Where I'm from it means I like ale after injecting myself with smack...

Just making sure we were all on the same page, I prefer booting my heroin personally

I like injecting myself with snack.

Good idea or bad idea?

Loading. Bad.
Recovery. Less bad but certainly not optimal.
EPO HGH MOdafinil FTW!

People only drink lager because of peer pressure and ubiquity.

i think it's beer pressure

i think it's beer pressure

Oh good grief. smacks forehead

i think it's beer pressure

I think it's disgusting.

Oh good grief. smacks forehead

Aren't tracks on your forehead a bit unsubtle?

from the people i meet from the forum i am pretty sure there is a 100% approval rating for beer

there seems to be rather a lot of carb loading going on most nights of the week !

Aren't tracks on your forehead a bit unsubtle?

I've run out of veins on my forearms and penis.

i think it's beer pressure

that's barley funny.

shandy- electrolytically one of the best recovery substances.
not as good as milk tho.

Milk = Good

Chocolate milk = Betterer

http://www.medscape.com/viewarticle/524370

Chocolate milk is an effective postexercise drink that improves recovery, according to the results of a small, randomized trial reported in the February issue of the International Journal of Sport Nutrition and Exercise Metabolism.

quality scientific journal that one.

and i can say that because i used to work for that company.

and it's review article.