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@hats
@tika - The weather is meant to stay nice for the next few days so you could maybe do an evening long run without it being totally grim? Or are you not running because you're injured?
I only managed 10 miles yesterday as my plan to keep hydrated by running with rucksack + bladder left my collarbone a big bloody mess. I've now got scabs on my back, chest, collarbone and feet. My toe has gone a weird colour and hurts all the time. This running business sucks.