Day3-4
The Ludlow Brewing Company have a decent tap room - local pork pie & snacks, soft drinks, coffee as well as beer, and is cycle friendly. http://www.theludlowbrewingcompany.co.uk/page.php?Plv=1&P1=7&P2=&P3=
I'd come down from the hills and be supportive (you're passing within a couple of miles on day 4) but I'll be in Yorkshire for most of the (school) summer holidays.
Day3-4
The Ludlow Brewing Company have a decent tap room - local pork pie & snacks, soft drinks, coffee as well as beer, and is cycle friendly.
http://www.theludlowbrewingcompany.co.uk/page.php?Plv=1&P1=7&P2=&P3=
I'd come down from the hills and be supportive (you're passing within a couple of miles on day 4) but I'll be in Yorkshire for most of the (school) summer holidays.