Here is decent 3min-type segment which the pros raced over yesterday. 1km, 85m ascent.
It'd not be a 3min segment for me.
8% climb though. So fair enough.
I have a 2min climb segment I do a lot. Must be 10%. I've been doing it fixed of late. Lose all my time rounding the top and having no legs left to increase speed. Its knowing this that forces me to push it. Great little leg workout.
Its all the tiny random flat segments that annoy me.
8% climb though. So fair enough.
I have a 2min climb segment I do a lot. Must be 10%. I've been doing it fixed of late. Lose all my time rounding the top and having no legs left to increase speed. Its knowing this that forces me to push it. Great little leg workout.
Its all the tiny random flat segments that annoy me.