I continue to make progress post skiing when I was eating everything under the sun and drinking too much, down to 72 ish, with the aim of getting below 70kg, at which point hopefully shouldn't have too much spare fat, and I'll increase my calorie intake by a couple of hundred calories per day...
I continue to make progress post skiing when I was eating everything under the sun and drinking too much, down to 72 ish, with the aim of getting below 70kg, at which point hopefully shouldn't have too much spare fat, and I'll increase my calorie intake by a couple of hundred calories per day...