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@jim1985
Well, I'd been up for half an hour and had half a cup of tea and a bit of cereal whilst setting everything up, but it was grim. Definitely need some more time to get the body to wake up.
I think part of the thing with TR is it's quite mentally exhausting - you seem to spend a lot of time staring at the power meter to see if you're 'hitting the numbers' which is kinda tiring in itself!