With my athletes I'm really not that bothered about their L/R balance unless they have some kind of injury and we have a look to see if there's a deficit from normal.
Did a ramp test on one guy the other day with L/R showing from a Power2Max - it's not perfect but does give a fairly good idea of balance - really changes depending on the power outputs and cadences. I've had a Power2Max for quite a while now and have never looked at my own L/R balance.
With my athletes I'm really not that bothered about their L/R balance unless they have some kind of injury and we have a look to see if there's a deficit from normal.
Did a ramp test on one guy the other day with L/R showing from a Power2Max - it's not perfect but does give a fairly good idea of balance - really changes depending on the power outputs and cadences. I've had a Power2Max for quite a while now and have never looked at my own L/R balance.
Xav