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@edmundro
My knees/itb/something have imploded.
Things are starting to hurt real bad after only a couple of k when I'd normally breeze 10k after work without a second thought.
Managed a paltry 15k in the last 2 weeks. Not looking good for Paris............
Still broke so no chance of getting to a physio any time soon. Have elected to take 2 weeks off running, just gonna keep stretching and ice and hope for the best. If no improvement after that I might have to give up my spot for Paris :(