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@conker
ok, so went on 1st club run with Southgate CC this morning (sunday). there were about 30 people of very mixed ability (by the looks of them). 9:30 1st group of about half, set off - they were supposed to be the slightly quicker group & 5 mins later rest of us set off. pace was pretty easy - I was the only fixed rider, and we got to log cabin at Abridge at 10:50 (15miles apparently) so kinda slow. then most went back and 8 of us went on to Matching Green, a pint at the Chequers and then back. nice day out - according to another rider's strava we averaged 14.5. unfortunately I bonked as I left the rest back in Enfield - defo not enough food. was only expecting to be out for 3hrs! reckon I did about 65 miles.