You are reading a single comment by @Regal and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Regal
I found that I would get that with very stiff-soled road shoes but never with my less-rigid MTB shoes. Solution for me was to replace the insoles with some Specialized BG ones that had a lot more arch support. Made a big difference, haven't had any cramping since.