• Slippery and greasy roads out there today, I came a cropper in Bermondsey earlier so watch out for paint, drain covers, setts etc.

    Shoulder is going to hurt tomorrow, bit worried about the bike but I'll see what LBS says.

    I also got a bit of wheelspin on a manhole cover this morning while being wobbled into by a madwoman on a mixte. That greasy sliding sensation always makes me feel a bit ill. Hope the shoulder is just bruised!

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