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@ewanmac
HA! I was going to get my excuses in early but figured it wasn't relevant.
My time was c. 6minutes slower than my time on the same course in the summer, however I was on my road bike, it was my 3rd ride after 4 months off the bike and the weather was atrocious. Still I'll admit I've got a lot of work to do :-)
The exiting strap is a Garmin soft strap and is about 4 years old so that may be part of it. I'm heading to the lbs now so we'll see if I come back with anything new :-)