ElliptiGO Elliptical BIke Support Video #15 - Adjusting the Shimano Alfine 8-speed Hub - YouTube This video explains it easily enough. Change up to 5th, down to 4th and check the yellow lines. Adjust tension with barrel adjuster as necessary.
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ElliptiGO Elliptical BIke Support Video #15 - Adjusting the Shimano Alfine 8-speed Hub - YouTube
This video explains it easily enough. Change up to 5th, down to 4th and check the yellow lines. Adjust tension with barrel adjuster as necessary.