^ strangely, on from my point before, i was in pain and started heading to walk home, this hurt much more than when i decided to suck it up and run the last few hundred meters to my front door.
will give it another go tonight aiming for 15 minutes this time and hope it gets better over the next week or so
^ strangely, on from my point before, i was in pain and started heading to walk home, this hurt much more than when i decided to suck it up and run the last few hundred meters to my front door.
will give it another go tonight aiming for 15 minutes this time and hope it gets better over the next week or so