You are reading a single comment by @rogan and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@rogan
is lower shin down to front of ankles pain normal from starting running (i've never done running before really)
i ran for 20 minutes today and was fine everywhere but could barely stand up afterwards from that pain