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@edmundro
I stopped stravaing when I started Higdon. Kinda miss it...
15miles in 2:10:28 av 5.24min/km
Really really happy with that. Hot dog power ftw.
Had a gel at the halfway point and nibbled a clif blok at 6km to go. Felt I would have been a bit quicker if I didn't have to run back up Muswell Hill right near the end.
I now have the hiccups.