Running

Its a lame segment though. Only care because its on my road, and the time isnt really fast.

Must of attecked it on 3 or 4 runs now. Allways in the wrong direction.

Pretty sure I've done this on a 30km bike segment. Its a loop. So its kinda hard to tell the direction if you dont check. Although its seems to have disappeared.

Rode it with a mate that seems to be able to maintain threshold better than me. Reckon he lead out 80% of the time. Then I sprinted away from him over the last 500m to nick the segment. After all that showing my true colours as a complete cnut. No KOM. Maybe I should recreate that one. I'm a bit crap with this strava thing.

I'm not sure what the rules are on this, there are several decent segments on the home runs in on my club rides, the unwritten rules are you've got to spend some time on the front if you're going to have a go at jumping away in the last few hundred meters.

Timed one perfectly last week as a car was passing, managed to draft the car while everyone else missed out, still not even in the top 100 though!