I don't bother with hrm for running, because I think I can gauge sustainability of pacing over time. Does anyone find hrm useful?
IMHO your percieved effort is effected by not only the current HR value. But how quickly you got there.
So it can be useful to have your absolute value at hand.
@Smallfurry started
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IMHO your percieved effort is effected by not only the current HR value. But how quickly you got there.
So it can be useful to have your absolute value at hand.