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  • I should probably log my warmups separately as it skews my avg hr readings but looking at my intervals last night what you just said is pretty spot on for me as well...

    http://connect.garmin.com/activity/433714363

    The higher HR for running vs cycling is pretty well documented. Its the rate of change that interests me. When I'm approaching max on the bike, I dot panic, I simply try to level it off (easy to say while sitting at my desk, not half way up a 9% climb). But when I running I dont feel I have the same level of control.
    Anyway.
    Look like well executed intervals. Pretty impressive HR recovery rate too.

    Is the cadence data from the watch unit, or a separate foot pod. Keep meaning to buy a footpod for my 910xt.

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